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Sunday, January 13, 2013

10 Tasty Tomato Recipes

AppId is over the quotaAppId is over the quota Use this versatile summer fruit in pastas, pizzas, and salsas. No matter how you slice and dice them, tomatoes bring a juicy, sweet flavor to your favorite recipes. Roasted Tomato and Artichoke Flatbread PizzaTomatoes and artichoke hearts add a Mediterranean flair to this simple recipe. Their savory flavor complements the bitter arugula in this veggie-packed pizza that is under 300 calories. Ingredients: Grape tomatoes, artichoke hearts, extra-virgin olive oil, naan flatbreads, fresh Parmesan cheese,...

7 Low-Fat Pork Meals

AppId is over the quotaAppId is over the quota Pork is lean, rich in protein, and packed with more savory flavor than your typical chicken breast. Enjoy these seven healthy and delicious dinners that will have you saying, "Pork, please." Horseradish-Crusted Pork Tenderloin Japanese breadcrumbs, scallions, and horseradish give a kick to this simple pork-and-veggie dish. Ingredients: Brussels sprouts, cumin seeds, olive oil, sweet potatoes, pork tenderloins, reduced-fat mayo, panko (Japanese breadcrumbs), scallions, horseradish, lime juice Calories:...

4 Things Apples Can Do for You

AppId is over the quotaAppId is over the quota Health Benefits of Apples - Health.com SHARE Subscribe to Health Magazine All You Coastal Living Cooking Light Food and Wine Health My Recipes Real Simple Southern Living Sunset SweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsFamilyHome and TravelMind and BodyMoneySex and RelationshipsDiet & FitnessFitness • Cardio • Strength • YogaWeight...

10 Fresh Corn Recipes

AppId is over the quotaAppId is over the quota Corn is a low-cal way to add sweet flavor—and a little crunch—to your summer meals. Try these 10 creative recipes using your favorite summer veggie. Mexican Roasted Corn Salad With Buttermilk Dressing Blend Mexican and Mediterranean ingredients with the fresh-tasting salad. Corn, lime, and chili powder, combined with grape halves and Parmesan, make a flavor-packed feast for a little over 200 calories.Ingredients: Lime juice, olive oil, ancho chile powder, paprika, salt, corn, low-fat buttermilk, Parmesan...

Saturday, January 12, 2013

America's Top 10 Healthiest Fast Food Restaurants

AppId is over the quotaAppId is over the quota Health magazine rates the top 10 healthiest fast food restaurants in America based on their efforts to provide nutritious fare. Who hasn’t unwrapped a sandwich while driving down the highway or pulled a hard U-turn into a fast-food joint on the way home from a late meeting or soccer game? We practically live in our cars, so we need quick food, and please, we’d like it to be healthy. Well, guess what:...

America's Healthiest Restaurants: 6 Independents Leading the Way

AppId is over the quotaAppId is over the quota By Tracey Minkin and Frances Largeman-Roth, RDThese independent restaurants are trail-blazers of healthy eating.Los Angeles: M Cafémcafedechaya.com 7119 Melrose Ave.Remember your macrobiotic friends who eschewed refined sugar, eggs, and dairy, and their noble (but bland) dinner parties? Meet your new BFF: This café makes macrobiotic cuisine incredibly tasty fare.Next: Berkeley, California: Chez Panisse View the original article h...

Must-Have Tools for a CarbLovers Kitchen

AppId is over the quotaAppId is over the quota Must-Have Tools for a CarbLovers Kitchen - Health.com SHARE SweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsFamilyHome and TravelMind and BodyMoneySex and RelationshipsDiet & FitnessFitness • Cardio • Strength • YogaWeight Loss • Diets • Dieting TipsFood & RecipesEating • Cooking • Nutrition • Restaurants...

Feel-Good Smoothies

AppId is over the quotaAppId is over the quota By Frances Largeman-Roth, RDFrom Health magazine Need a smoothie fix? We've got eight tasty recipes that will help you perk up, stay slim, and be superhealthy. Plus, choose from a variety of nutritious add-ins you can use to tailor-make your own energy-boosting creations. Instant Energy: Sunrise Smoothie ParfaitBlend açaí with agave nectar, mango, and lime juice for a burst of delicious antioxidant-infused energy. Try this recipe: Sunrise Smoothie ParfaitNext: Tropical Treat Smoothie View the original...

Tantalizing Low-Cal Teatime Treats

AppId is over the quotaAppId is over the quota Tantalizing Low-Cal Teatime Treats - Health.com SHARE SweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsFamilyHome and TravelMind and BodyMoneySex and RelationshipsDiet & FitnessFitness • Cardio • Strength • YogaWeight Loss • Diets • Dieting TipsFood & RecipesEating • Cooking • Nutrition • Restaurants...

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