America's Top 10 Healthiest Fast Food Restaurants

AppId is over the quotaAppId is over the quota Health magazine rates the top 10 healthiest fast food restaurants in America based on their efforts to provide nutritious fare. Who hasn’t unwrapped a sandwich while driving down the highway or pulled a hard U-turn into a fast-food joint on the way home from a late meeting or soccer game? We practically live in our cars, so we need quick food, and please, we’d like it to be healthy. Well, guess what:...

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America's Healthiest Restaurants: 6 Independents Leading the Way

AppId is over the quotaAppId is over the quota By Tracey Minkin and Frances Largeman-Roth, RDThese independent restaurants are trail-blazers of healthy eating.Los Angeles: M Cafémcafedechaya.com 7119 Melrose Ave.Remember your macrobiotic friends who eschewed refined sugar, eggs, and dairy, and their noble (but bland) dinner parties? Meet your new BFF: This café makes macrobiotic cuisine incredibly tasty fare.Next: Berkeley, California: Chez Panisse View the original article h...

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Must-Have Tools for a CarbLovers Kitchen

AppId is over the quotaAppId is over the quota Must-Have Tools for a CarbLovers Kitchen - Health.com SHARE SweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsFamilyHome and TravelMind and BodyMoneySex and RelationshipsDiet & FitnessFitness • Cardio • Strength • YogaWeight Loss • Diets • Dieting TipsFood & RecipesEating • Cooking • Nutrition • Restaurants...

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Feel-Good Smoothies

AppId is over the quotaAppId is over the quota By Frances Largeman-Roth, RDFrom Health magazine Need a smoothie fix? We've got eight tasty recipes that will help you perk up, stay slim, and be superhealthy. Plus, choose from a variety of nutritious add-ins you can use to tailor-make your own energy-boosting creations. Instant Energy: Sunrise Smoothie ParfaitBlend açaí with agave nectar, mango, and lime juice for a burst of delicious antioxidant-infused energy. Try this recipe: Sunrise Smoothie ParfaitNext: Tropical Treat Smoothie View the original...

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Tantalizing Low-Cal Teatime Treats

AppId is over the quotaAppId is over the quota Tantalizing Low-Cal Teatime Treats - Health.com SHARE SweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsFamilyHome and TravelMind and BodyMoneySex and RelationshipsDiet & FitnessFitness • Cardio • Strength • YogaWeight Loss • Diets • Dieting TipsFood & RecipesEating • Cooking • Nutrition • Restaurants...

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5 Easy Summer Side Dishes

AppId is over the quotaAppId is over the quota Credit: "Two-Potato Salad With Crème Fraîche" "http://recipes.health.com/recipes/453969-two-potato-salad-with-crme-frache"Swap your usual bowlful of lettuce for these five delicious pasta and potato salads. They’re creamy, rich, and all under 350 calories. Two-Potato Salad With Crème Fraîche Simple and savory, this potato salad gets its classic creaminess from the crème fraîche, a less-sour version...

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The Best Fat-Burning Breakfasts

AppId is over the quotaAppId is over the quota By Shaun ChavisFrom Health magazine You know that eating breakfast jump-starts your metabolism. But did you realize that certain a.m. choices can crank up your fat-burning even more?The key: eating a breakfast that’s high in Resistant Starch (RS). Found in foods like bananas and oats, RS actually signals your body to use fat for energy.Start your day skinny with these fat-blasting meals from Health’s new book, The CarbLovers Diet.Next: Blueberry Oat Pancakes with Maple Yogurt View the original article...

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