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Wednesday, September 5, 2012
10 Fresh corn recipes
Corn is a low-cal way to add the sweet taste - and a little crunch - to your summer meals. Try these 10 creative recipes with your favorite summer vegetarian.
Mexican roasted corn salad with buttermilk dressing
Blend Mexican and Mediterranean ingredients with the fresh-tasting salad. Corn, lime and chili powder, combined with grape halves and Parmesan, make flavor-packed one more than 200 calories for something.
Ingredients: Lemon juice, olive oil, Ancho chili powder, paprika, salt, corn, low-fat buttermilk, parmesan cheese, red grape, mixed green, tarragon
Calories: 218
Try this recipe: Mexican roasted corn salad with buttermilk dressing
Next: Shrimp and corn chowder
America's healthiest Superfoods for women
By Laurie Mr
The health magazine
You love to eat, but also love, you feel me great. They can both if you choose foods that you make smarter, leaner, stronger - and then in delicious new ways.
We have made easy with the to do health top 10 of Superfoods for women. You have been chosen by our panel of experts for their mega-benefits - building and energy increase bone, fat busting and the fight against of the disease.
What is even more tasty: If you mix and match these America's healthiest choice, super combos with even more power - a breakfast, which is you get good for the heart, a sweet treat a dinner, which fights cancer, that your stomach keep calm and sharp mind. In addition we have rounded benefit-packed runners-up, also up to 15 delicious. To read more (and food) for a super you.
Next: Wild Alaskan Lachs
10 Tasty Tomato Recipes
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Use this versatile summer fruit in pastas, pizzas, and salsas. No matter how you slice and dice them, tomatoes bring a juicy, sweet flavor to your favorite recipes.
Roasted Tomato and Artichoke Flatbread Pizza
Tomatoes and artichoke hearts add a Mediterranean flair to this simple recipe. Their savory flavor complements the bitter arugula in this veggie-packed pizza that is under 300 calories.
Ingredients: Grape tomatoes, artichoke hearts, extra-virgin olive oil, naan flatbreads, fresh Parmesan cheese, arugula, lemons, salt, black pepper
Calories: 277
Try this recipe: Roasted Tomato and Artichoke Flatbread Pizza
Next: Spinach-Tomato Pasta Shells
You'll love No.-Cook meals
Recipes by Lori Powell
So switch to hot the stove? No need-to make our delicious throw together dinner!
Lobster Panzanella
Pick up treat boiled lobster from the seafood counter for the world's easiest day of the week.
Ingredients: Lemon juice, extra-virgin olive oil extra, sea salt, ground black pepper, cooked lobster meat, cherry tomatoes, shallots, fresh chives, fresh basil, whole wheat bread
Calories: 167
Try this recipe: lobster Panzanella
Next: Tuscan Kale with almonds, plums and goat cheese
