The Best Summer Salads

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1 of 7Green Goddess

These salads from Andrew Swallow, co-founder of eco-gourmet restaurant Mixt Greens, make getting your greens a whole lot more fun.

Next: Mâche with Summer Lemon Cucumbers and Lychee

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350-Calorie Meals!

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1 of 7Yummy, guilt-free meals

By Lori Powell

Who says you have to sacrifice flavor to stay fit? Try these five mouthwatering meals that are low-cal, low-fat, and packed with nutrients. We guarantee they’re also filling and easy to make.

Next: Grilled Bison Kebabs over Minted Peas

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See more Newsletters Most Popular110 Most Depressing States in the U.S.226 Quick and Tasty Zucchini Recipes312 Secrets to Better Orgasms4Best Superfoods for Weight Loss527 Mistakes Healthy People Make625 Diet-Busting Foods You Should Never Eat > Take Health magazine with you, try 2 FREE PREVIEW issues Add your commentThe rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

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Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealth A-ZHealthy LivingWeight LossEatingRecipesHealth NewsInside Health MagazineSweepstakesSite MapAbout UsContact UsFree NewslettersHelpAdvertise with Health.comAdvertise with Health MagazineHealth BuzzHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesSubscribe to RSSJoin Healthy Voices

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The 25 Unhealthiest Food Commercials

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1 of 27The cost of TV dinners

Those hamburger ads between your favorite sitcoms may have a bigger affect on your diet than you might think. A recent study in the Journal of the American Dietetic Association analyzed what would happen if someone ate a 2,000 calories diet consisting of the foods shown during prime-time and Saturday morning TV.

Researchers found someone eating this TV diet would consume 25 times the recommended intake of sugar, 20 times the recommended intake of fat, and less than half of the recommended amount of fruit and veggies.

Still think the food on TV isn’t that indulgent? Check out 25 of the unhealthiest food commercials.

Next: 1. Paris Hilton loves her burgers

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See more Newsletters Most Popular110 Most Depressing States in the U.S.226 Quick and Tasty Zucchini Recipes312 Secrets to Better Orgasms4Best Superfoods for Weight Loss527 Mistakes Healthy People Make625 Diet-Busting Foods You Should Never Eat > Take Health magazine with you, try 2 FREE PREVIEW issues Add your commentThe rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

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Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealth A-ZHealthy LivingWeight LossEatingRecipesHealth NewsInside Health MagazineSweepstakesSite MapAbout UsContact UsFree NewslettersHelpAdvertise with Health.comAdvertise with Health MagazineHealth BuzzHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesSubscribe to RSSJoin Healthy Voices

Copyright © 2012 Health Media Ventures, Inc. All rights reserved.

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices

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