Thursday, September 6, 2012

Enjoy Thanksgiving While Keeping Cholesterol in Check

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AppId is over the quota

It may not be a good idea to slather your turkey with gravy or go for that second piece of pie, but you can enjoy the holidays without spiking your cholesterol.

Easy Butternut Squash Risotto

The heart-healthy monounsaturated fats of olive oil give this dish a buttery quality without the cholesterol. Sage adds a somewhat sweet flavor and acts to reduce inflammatory responses in the body.

Try this recipe: Easy Butternut Squash Risotto

Next: Apple, Sage, and Chestnut Stuffing


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